Do you or does someone you love suffer from panic attacks?
Here's how to tell...
...you feel dizzy...
...there is a tightness in your throat and chest...
...you're short of breath...
...your heart is racing...
...your mind is full of worry and dark, unwanted thoughts.
If so, you're not alone.
Some people can suffer anxiety and panic attacks in almost any situation.
Others find that their anxiety is triggered by particular events such as driving, public speaking, crowded areas, etc.
The number of people who suffer from panic attacks is at an all time high...
...and modern medicine is CLUELESS on how stop the attacks.
Deep breathing doesn't work.
Positive affirmations don't work.
Time consuming 30 step programs don't work.
Expensive doctor and therapy visits don't work.
Have you ever experienced any of the following...
--A bodily sensation that disturbs you (racing heart, tingling, fear, perspiring profusely for no reason, shortness of breath, tightness in chest or throat, etc.)
--A mental worry or repetitive anxious thought that lasts for more than a few seconds.
--Fear of an everyday situation like eating out, speaking in public or driving.
There are many different manifestations of anxiety, but no matter what type of anxiety you have, you can find help!
